Friday, August 22, 2008

Business Class Email in an Affordable Hosted Solution

Tech Strategies Provides Business Class Email in an Affordable Hosted Solution

The need for business class e-mail for small and medium businesses is now available in an affordable hosted solution, provided by Tech Strategies. Their hosted e-mail solution aims to compete with similar hosted Exchange services, by utilizing Kerio Mail Server 6.5.

Twin Falls, ID,  August 08, 2008 -- For small businesses needing an affordable solution for business class e-mail services such as push mail and groupware features like shared calendars and shared contacts, they can put their trust in Tech Strategies hosted Kerio mail service. The service boasts the ability to sync with any Smartphone, sharing of your calendar with your team or assistant, and Spam and virus protection. More information and pricing for the service can be found at
http://www.keriomailhosting.com.

Tech Strategies is an information technology company providing services for small and medium businesses. In an effort to provide better, more reliable e-mail to their clients and future clients, they have started providing e-mail hosting services and are going all the way. As Tech Strategies looked at options for providing e-mail hosting services, there were several requirements that had to be met. Those requirements were the ability sync e-mail with smart phones such as BlackBerry, Windows Mobile(R), Treo, Symbian and Apple iPhone. Groupware features such as calendar and contact sharing was also a must. The next major feature that was needed in order to provide business class e-mail was anti-virus and anti-spam protection. The product that made the most sense was Kerio MailServer 6.5 (KMS).

KMS is not a new product for Tech Strategies, they have been using it with some of their clients for a few years now. Many businesses need the type of services that are available through keriomailhosting.com, but the price of other services and software has always been a little out of reach for many small and medium sized businesses where every penny counts. Some of the benefits of using Tech Strategies hosted e-mail include: reduce demand on IT staff, no maintenance on servers, additional spam and virus protection and additional support. For companies where a hosted e-mail solution is not the ideal situation, KerioMail Server can also be purchased and run on Windows, Linux, and Mac through Tech Strategies. For additional information about Tech Strategies and their hosted e-mail services, or for a free demo, please contact Joel Eskelsen or visit
http://www.tsidaho.net.

About Tech Strategies:
We formed our consulting company in 2006. Although our company is new, our team of professional consultants has worked in Information Technology for many years. We provide onsite support, security audits, maintenance of current infrastructure, upgrades or installation of new systems. We offer website maintenance and hosting. With the increasing use of computers in offices and the dependence of networks in business communications, businesses have an even higher demand for highly skilled technical expertise on site. Tech Strategies is that technical expertise that you need, give us a call to see what we can do for you.

Tech Strategies always has the client in mind, and we know we can't succeed unless you do. Contact: Joel Eskelsen, Partner/Consultant Tech Strategies 877-519-3410
http://www.tsidaho.net

CONTACT INFORMATION:
Tech Strategies
Joel Eskelsen
877-519-3410
joel@tsidaho.net
www.tsidaho.net

Tuesday, July 8, 2008

Eating Between The Lines

A Health Diary and Food Journal for the Rest of Us

For women who would like to keep a food diary, exercise log and health journal in two minutes a day or less. The Bio-Diary for Women by FitMinder is an easy-to-use alternative to food and exercise journals that require tedious daily entries. Its unique format offers and useful and beautiful tool to record and analyze health information.

Sacramento, CA, June 25, 2008 -- Keeping a food diary or health journal is highly recommended these days as a way to manage diet and health. But many people are put off by the thought of recording every bite they eat. They are too busy living their lives to spend the day recording it. Now there's an alternative for people who want to track diet, exercise, and health issues, without the tedious detail.

Most food journals and exercise logs are designed for people who are committed to detailed daily tracking of their progress. But what about people who can't commit to that level, but still want the usefulness of a food diary, exercise log, and health journal -- for things like illnesses, medications, sleep problems, allergies, stress, energy level and other health issues? And what if the most time they could commit was a couple of minutes, once a day?

Marie Karner, a Sacramento business owner, has been keeping a health journal for six years, and has designed a simple and effective tool for women who only have time for the big picture. For those whose life speedometer runs in weeks or months -- not hours or days, the Bio-Diary's "quick-scan" format helps manage health info and keep goals in sight.

The Bio-Diary for WomenT uses a simple monthly log book format with columns, and tracks one month at a time, using eight different pages. Two minutes is about all it takes to jot down one day's worth of meals, exercise, health symptoms and other info. The format is flexible and can be customized to suit different needs. Because it provides a snapshot view of months at a glance, it is particularly useful in identifying cause-and-effect relationships, and analyzing patterns and trends. Each month features a diary page for moments when a minute or two of writing is not only therapeutic, but useful as well.

The Bio-Diary for WomenT is available online at Amazon and also at FitMinder Publishing's website at fitminder.com.

Contact Information
FitMinder Publishing
Marie Karner
916-635-0511
mariek@fitminder.com
www.fitminder.com

Food Diary Dinner Blog

A veggie burger on a plateImage via WikipediaFor dinner I had a Griller veggie burger with cheese, green beans, and some brown rice. Drank water. I've started drinking Olong tea during the day and have cut out the coffee. I walked this morning and I'm going to go out again this evening. I would have gone out earlier but I had to buy the domain and put of this site/blog.

If you want to post to this blog, send an email to webmaster1 at this domain and I will get you set up to make posts via email. Yes, you can post your food jounal or food diary entries here via email which is why we call this site "Food Mail".
Zemanta Pixie

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Keeping Food Diary Helps Weight Loss
CBS News, NY - 2 hours ago
Keeping a food diary may be a key to losing extra weight, a new weight loss study shows. (CBS/The Early Show) (WebMD) Keeping a food diary may be a key to ...
Ways a Food Diary Can Help You Lose Weight U.S. News & World Report
Food Diary May Double Your Weight Loss ABC News
Keep a Food Diary, Lose Twice as Much Weight Washington Post
Telegraph.co.uk - Chicago Tribune
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Study Finds Keeping A Food Diary Really Works - cbs4denver.com

Study Finds Keeping A Food Diary Really Works
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Keeping a food diary could double weight loss, according to a new study. The study is one of the largest and longest running. ...
Keeping food log doubles weight loss, a study finds - Seattle Post Intelligencer

Keeping food log doubles weight loss, a study finds
Seattle Post Intelligencer - 25 minutes ago
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Health Buzz: Food Diaries and Other Health News - U.S. News & World Report

Health Buzz: Food Diaries and Other Health News
U.S. News & World Report, DC - 9 hours ago
Keeping a food diary may help you lose more weight, according to a new study by Kaiser Permanente's Center for Health Research. Those in the study who kept ...
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Nibbles: Food diaries for weight loss, plus childhood obesity and ...
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If you’re overweight or obese and want to lose weight, a new study reveals that keeping a food diary can help you be more successful. ...
To lose weight, just keep a diary - Philadelphia Inquirer

To lose weight, just keep a diary
Philadelphia Inquirer, PA - Jul 1, 2008
A food diary can be as informal as sending yourself an e-mail or text message of what you just ate, the study's authors say - anything that forces us to ...
A Health Diary and Food Journal for the Rest of Us - PR.com (press release)

A Health Diary and Food Journal for the Rest of Us
PR.com (press release), NY - Jun 25, 2008
For women who would like to keep a food diary, exercise log and health journal in two minutes a day or less. The Bio-Diary for Women by FitMinder is an ...
Bicycle riding nutrition: losing that last 20 pounds. - VeloNews

Bicycle riding nutrition: losing that last 20 pounds.
VeloNews, CO - 3 hours ago
Keep a food diary and write down meals and snacks soon after you consume them. Estimate portions as best as you can and pay attention to how full you get. ...
Food diary provides significant boost in weight loss - SmartBrief

Food diary provides significant boost in weight loss
SmartBrief, DC - 7 hours ago
A six-month study of more than 1600 men and women found those who kept a detailed food diary almost daily lost about twice as much weight as those who ...
Kaiser Permanente Study Finds Keeping a Food Diary Doubles Diet ... - SmartBrief

Kaiser Permanente Study Finds Keeping a Food Diary Doubles Diet ...
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Want to dig deeper? SmartBrief brings you news, research, and other information related to this issue. To track this topic, bookmark the page and return for ...


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